READ DOWNLOAD Ð Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large ¹ eBook or Kindle ePUB free

READ DOWNLOAD á Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large æ Kim Brittingham struggled for years with her weight and body image before she learned how to love her self unconditionally, find her confidence, and fully enjoy her life In this unflinching, humorous, and uplifting memoir, she openly explores her complex relationships with food and dieting, sex and dating, and exercise and health, ultimately inspiring every woman to live life to the absolute fullest, no matter what your jean size The ONLY thing I didn t like about this book is that I found it so hard to believe that the author really is totally all right being fat If she has reached that level of self assurance, my hat s off to her It was well worth reading for an alternative and refreshing viewpoint about the whole issue of obesity in this country I only wish I could accept my body the way the author has This is a quick and interesting read for anyone who is concerned about her body image I definitely recommend it. I loved this book Finally someone who isn t telling me how great my life will be once I finally lose the weight Kim tells the story of how she came to accept her curves, belly, and big legs as part of her and deemed them acceptable, lovable and sexy She doesthan just endure life she thrives in it and is pursuing her dreams right where she is More than just big girl power it s about self empowerment without being preachy or with a three step plan to achieve it It s an honest, vulnerabl I loved this book Finally someone who isn t telling me how great my life will be once I finally lose the weight Kim tells the story of how she came to accept her curves, belly, and big legs as part of her and deemed them acceptable, lovable and sexy She doesthan just endure life she thrives in it and is pursuing her dreams right where she is More than just big girl power it s about self empowerment without being preachy or with a three step plan to achieve it It s an honest, vulnerable story You can see yourself in it whether you struggle with your weight or not We all have pieces of ourselves we want to change nose, breasts, legs, weight, hair color, arms, etc Her story is humorous, relateable, engaging and honest Don t read it if you re wanting a how to Don t read it if you want diet tips Don t read it expecting it to be an easy journey.Read it if you want to laugh, think, and begin to love yourself just a tad bit If I lose x pounds, I ll be feel attractive If I weigh x pounds, people will like me If I just lose xpounds, I ll be happy Why, like her, have I believed this for so long Because it s been engrained in my head since I was a child this idea that only pretty, thin people are truly happy or somehowdeserving.It made me realize that it doesn t matter what I weigh, I need to live my life now and do the things that I want to do The number on the scale does not determine my self wort If I lose x pounds, I ll be feel attractive If I weigh x pounds, people will like me If I just lose xpounds, I ll be happy Why, like her, have I believed this for so long Because it s been engrained in my head since I was a child this idea that only pretty, thin people are truly happy or somehowdeserving.It made me realize that it doesn t matter what I weigh, I need to live my life now and do the things that I want to do The number on the scale does not determine my self worth or who I am I usually don t like self help type books, but this was great If you ve ever struggled with weight or any other problem that makes you question your self worth, read this I needed to read this book Sadly, for most of my life I have been conditioned to love myself and my body only when I am a master of calorie restriction and when I am thin I am so tired of living my life like this This book has started me on a journey to love myself and my body at any weight It will take years to undo the negative thoughts but this is a great first step What if I could be everything else I wanted to be without ever having to be thin What if You re just as valuable a I needed to read this book Sadly, for most of my life I have been conditioned to love myself and my body only when I am a master of calorie restriction and when I am thin I am so tired of living my life like this This book has started me on a journey to love myself and my body at any weight It will take years to undo the negative thoughts but this is a great first step What if I could be everything else I wanted to be without ever having to be thin What if You re just as valuable a human being now as you might be fifty pounds from now Kim Brittingham